Iyengar Yoga

Bellur  Krishnamachar Sundararaja Iyengar, better known as B.K.S Iyengar is the founder of Iyengar Yoga, the most widely practiced method in the world. It is through his devotion and practice that we are blessed with the opportunity to experience the wisdom and benefits of yoga. Author of numerous enlightening yoga texts, Iyengar wrote the celebrated yoga bible “Light on Yoga” a vital read for any aspiring student.
Here’s a couple of Iyengar resources online, if you’d like to learn more:
“It is while practicing yoga asanas that you learn the art of adjustment.” BKS Iyengar