Classes

In a class you will build a stable foundation and gradually move towards more demanding work.  Iyengar developed the use of props such as blankets, belts, blocks and chairs to help students understand a pose and it’s benefits. Ultimately as your practice deepens you will learn different types of asana including standing, seated, forward bends, backward bends, inversions, and twists. All Iyengar yoga teachers undergo a rigorous teaching program which lasts for many years so you can rest assured your teacher has many years of experience.

 

Open classes – all abilities welcome to these friendly classes (block book £9 / drop-in £11)

Half term break – February 18th -22nd 

New block of classes February 25th – April 9th (classes will resume Wednesday 24th April after the Easter break)

Advance Block Booking for Mondays (7 classes £63 / £11 drop in)

Advance Block Booking for Wednesdays (6 classes £54 / £11 drop in)

Thursdays – bookings via Clerkenwellbeing

Mondays  8 – 9.15pm   The Church of the Good Shepherd Handen Rd SE12 8NR 

Wednesdays 12 – 1.15pm The Church of the Good Shepherd Handen Rd SE12 8NR 

Wednesdays 8.15pm – 9.30pm  Complementary Health Centre 174 Manor Lane SE12

Thursdays 8.45am-9.45am  Clerkenwellbeing 178 Goswell Road EC1V 7DT 

 

all enquiries please call or email

nicky.lowe@icloud.com / 07949484453

 

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Classes for parents and carers contact: info@quaggychildrenscentre.org.uk

Mondays  1pm – 2pm  The Holy Trinity Centre Orchard Hill, SE13 7QZ

Crèche facility provided 

 

Tuesdays 1pm-2pm Sherrington Children’s Centre, Charlton

Crèche facility provided

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The Iyengar yoga certification mark. A sign of excellence, clarity and depth of understanding